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Onelife Fitness is seeking an energetic Personal Trainer to join our Fitness & Wellness team. In this role, you will deliver customized training programs, conduct fitness assessments, and coach members toward their health and performance goals. You’ll provide safe, effective workouts, track progress, and educate members on proper exercise technique, nutrition basics, and healthy habits. You will collaborate with other fitness staff to support a positive club experience, promote training services, and help build a strong sense of community. Ideal candidates are passionate about fitness, results-driven, and committed to member well-being. Conduct initial and ongoing fitness assessments and consultations with members Design and implement safe, effective, and personalized training programs for diverse fitness levels and goals Provide one-on-one and small-group training sessions, offering clear instruction on exercise technique and equipment use Monitor client performance, track progress, and adjust programs based on results, feedback, and any limitations Educate clients on basic nutrition, recovery, and healthy lifestyle habits within the scope of practice Maintain a clean, organized, and safe training environment, following all club safety and equipment guidelines Engage with members on the floor to build relationships, promote personal training services, and support overall member engagement and retention Collaborate with other team members and departments to support club events, challenges, and community-focused wellness initiatives Maintain current certifications and participate in ongoing professional development and training provided by the club Accurately document sessions, schedules, and client progress, and adhere to all club policies and procedures Program design for strength, cardio, and flexibility Fitness assessments and body composition testing Instruction on safe exercise form and technique Goal setting and progress tracking Basic nutrition and lifestyle coaching (non-clinical) Use of fitness equipment and technology (cardio, strength machines, free weights, functional tools) Client scheduling and time management Membership engagement and retention skills Sales of training packages and services CPR/AED and basic emergency response Documentation and progress note keeping Motivational coaching and behavior change techniques Medical Insurance Dental Insurance Vision Insurance Life Insurance 401k Current nationally recognized Personal Trainer certification (e.g., ACE, NASM, ACSM, NSCA) CPR/AED certification First Aid certification preferred Background in exercise science, kinesiology, or related field preferred Experience working one-on-one and in small groups with diverse fitness levels

Also on the board Same function, level within a rung

Level

Mid

Salary

$62000 - 82000 per year

Location

Hampton, VA

Occupation

Exercise Trainers and Group Fitness Instructors

Industry

Fitness and Recreational Sports Centers

Posted

yesterday

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