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F45 Training - Group Fitness Trainer F45 Training is a global fitness community delivering 45-minute, high-intensity, functional training workouts designed for all fitness levels. Led by certified coaches, sessions combine circuit training, functional movement, and team-based energy to create effective and engaging workouts. With a strong focus on community, innovation, and results, F45 helps members improve strength, endurance, and overall fitness in a supportive and motivating environment. As an F45 Group Fitness Trainer, you play a key role in delivering exceptional member experiences. You will lead high-energy group workouts, provide coaching support, and help maintain studio standards that reflect Apex Wellness Group's commitment to excellence. This role is ideal for passionate fitness professionals who thrive in a team-focused, fast-paced, and community-driven environment. Coaching & Member ExperienceLead and demonstrate F45 workouts with energy, confidence, and professionalism Provide clear instruction, exercise demonstrations, and movement corrections Ensure member safety while delivering an engaging and motivating class environment Support members of all fitness levels through modifications and progressions Conduct in person, goal-oriented consultations with all trial members Have the knowledge and ability to correct exercise form to prevent injuries Promote and sell only F45 services in studio, assist in membership growth and retentionStudio Operations & MaintenanceMaintain a clean, organized, and welcoming studio environment Assist with equipment setup, breakdown, and general studio upkeep Support daily operational standards and studio presentationAdministrative & Team SupportAssist with member check-ins and scheduling support Support inventory management and studio organization Collaborate with studio leadership to maintain smooth daily operations Contribute to daily social media content creation Attend required in-house training and ongoing education sessions to maintain coaching standards and professional developmentExpectationsArrive early to prepare the studio and welcome members Maintain a professional, positive, and team-focused attitude Represent F45 and Apex Wellness Group with strong energy, professionalism, and leadership Contribute to building a supportive and inclusive studio communityQualificationsPreferably with experience in working in a group fitness environment. Must have group training experience (or show us you can be great at it) 1-year minimum experience as a personal or group fitness trainer Plenty of hours on offer must be available on weekends Character, care, and communication skills Energetic and attentive Must understand functional movement, HIIT, and heart rate focused training programs and the science that supports the F45 workouts Excellent communication and customer service skills - Must be clear, comfortable with public speaking Demonstrate knowledge and usage of social media such as Instagram and Facebook Required to be on their feet and constantly moving while leading and instructing members for the entirety of the workoutCertificationsMust hold and maintain a current CPR/First Aid/AED certification Must hold or be actively obtaining a nationally accredited fitness certification (NASM, ACE, ACSM, PTA Global, AFAA, ISSA, or equivalent).
Benefits: Flexible schedule Workout for free at any Apex studio location (not during scheduled hours) F45 uniform provided Passionate, fun, and collaborative work environment Strive for excellence and growth In-house training and ongoing education sessionsCompensation: $30.00 - $35.00 per hour

Also on the board Same function, level within a rung

Level

Mid

Salary

$58,500 per year

Location

Millbrae, CA

Occupation

Exercise Trainers and Group Fitness Instructors

Industry

Fitness and Recreational Sports Centers

Posted

yesterday

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